Therapies and Treatments
I prefer a holistic approach when it comes to helping my guests to feel better; as we are more than just a physical being, our thoughts and feelings are just as important. Whilst I am not a counsellor, part of what I offer is my time to listen to how you feel and together we will decide what will make you feel better and choose from the different therapies and treatments available.
Think about why you are looking at my website in the first place. Is it because you are tired, stressed and feeling a bit frayed around the edges? You will get the most out of your time at Spring Retreat if you opt for the One to One Wellness Day, but if you feel you cannot commit that time to yourself then I am happy to work with you for a shorter time, so go on, you know you’re worth it.
Your first step is to fill in the enquiry form and I will get back to you within 24hrs. Please let me know the best way to contact you for a chat and what part of the day you will be available to talk. I can then talk you through your booking and answer any questions you have.
All my qualifications are through recognised and accredited sources, NVQ, VTCT, IIHHT, and private companies that have good accreditation, The Healer Foundation, Guild of Holistic Therapists, Complementary Medical Council and Federation of Holistic Therapists.
I am a member of the Complementary Medical Association.
If you prefer to visit for just one treatment rather than the One to One Wellness Day, it can be provided on an individual basis.
I allow 90 minutes for all full body therapies.
Reiki – £40
Rei–universal Ki–life force
A Japanese non invasive healing therapy that works with our universal energy which I channel through my hands to you. It helps reduce stress and anxiety and promotes relaxation and can also help with physical healing. For lots more information you can visit The Reiki Association website.
7 years ago I received my attunement from my Reiki master and July 2021 completed my Reiki Masters level, which enables me to work on my guest at a deeper level.
This energy is so amazing that I love working with it every day
Crystal Healing – £40
The world is made up from different energies, and crystals hold amazing energies that can help humans in holistic and natural ways. Using them in therapies enhances the results that we receive, but we can also use this type of healing as a stand alone therapy. In crystal healing we also use universal energy that is found in reiki.
Holistic Massage – £80
I have been doing massage for the last 18yrs, and over this time have helped lots of people with everyday aches and pains, and given them deep relaxation.
My qualification is in full body Swedish massage. Massage is another passion of mine, along with all my other therapies.
Lymph Drainage Massage – £95
This is a very different massage technique, that consists of very light pressure and long, gentle rhythmic strokes to increase the flow of lymph and reduce toxins in your body.
There is no oil used in this technique as the touch is so light the oil prevents me from performing the correct moves. I have been doing this for 7yrs and have had good results for my guests, some suffering from swollen ankles and fingers from sitting for long periods, or they are wanting to give their immune system a boost by getting rid of toxins, lymph transports nutrients and oxygen to all cells of the body.
Hot Stone Therapy – £95
This is an amazing treatment for overworked and tense muscles, without using a lot of pressure the muscles relax and all the tension just floats away. It is easy to add the stones into the Holistic massage or facial and the Indian Head, especially if there are one or two tense spots that need that little extra work.
included in the One to One Wellness Day
This is about being able to rest your mind and allow your thoughts to be less invasive. I will guide you through simple processes that you can take away with you.
included in the One to One Wellness Day
This is another Japanese therapy that literally translated means Forest Bathing. It means to spend time in nature, even if we don’t have a forest on our doorstep, the use of any green space to relax in make us feel better – I will guide you through certain activities that can enhance this.
Please use the enquiry form to arrange your visit, or if you need any more information
As a member of the Complementary Medical Association, we are expected to have a high standard of working and during these present times of Covid, have a strict protocol to follow.