Welcome to my Blog

Breaking News !!!

Breaking News !!!

It has been nearly a year since my last blog, but finally I have some great news; My first course to teach Holistic Body Massage has been accredited by the Complimentary Medical Association and is ready to offer it to any potential students out there, at a cost of...

Busy Times

Busy Times

It has been more than a month since my last blog, when I decided I was going to do this I intended on doing them monthly, but as you can see it hasn’t quite happened that way. So I will let you all know what I have been up to that took up my time. Firstly I did my...

What about Meditation…

What about Meditation…

Nearly all of us will meditate at some point, although you won’t realise it. Meditation is not a cultural thing, nor is it a religion or connected only to yoga which a lot of people do think. It is available to each and every one of us. You don’t have to be physically...

I’m fine…..

I’m fine…..

When someone asks you ‘how are you’ fifty percent of us will probably answer ‘I’m fine thanks’ but knowing that you are not fine and wishing  that you felt a lot better than you do. Now think about how you really feel, some things will need professional intervention...

What lockdown did for me.

Right at the very beginning of the 1st lock down I was really looking forward to some rest and relaxation. As I was employed full time before I started running One to One Wellness. I worked in a very busy exclusive spa in North Yorkshire, where the guests only expect...

Amazing Reiki

Amazing Reiki

Next to massage this is a big passion of mine. What the heck is Reiki I here you say, it is pronounced Ra Key…..the long and the short of it is that it is working with our universal energy to provide you the receiver positive benefits to mind body and soul, and for...

My love of massage.

My love of massage.

As you may have read on my website that the first time I had a massage was quite a revelation for me. I felt so relaxed and revitalised that I wanted to help everyone to feel that way.   Since qualifying in Swedish Body massage, some 18yrs ago now, I have lost...

My very first blog.

From birth to death... ...how do you treat the largest organ of your body ? Which is... your skin. Your skin acts like a protective barrier by producing sebum and sweat which acts as a anti-bacterial agent to stop micro-organisms from multiplying on the skin, and the...